Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing
From the Koemba Book Club:

Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing

This beautifully illustrated book is a a very helpful tool for parents to support their children to manage angry feelings and to be able to  learn to ‘let go’ the strong emotion and relax. Interestingly Amazon reviews include one from a mother of a child challenged with autism and and a teen challenged with Aspergers and ADHD. She has found them of benefit to both children.  A useful tool to help children talk about and learn how to manage big emotions.

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