I'd recommend it [the course] because to will raise awareness and I would view it as vital skills for a healthy family and work life. I am much more aware...I've become an observer, I listen better, my fear has subsided and I understand myself and others more.

I would fully recommend this course. This course is a journey of self-awareness, non-judgement, learning new skills, life skills, hope and positive affirmation. I am calmer, more aware, reflect more, more nonjudgmental. My three children have benefitted greatly. To quote one of my children - 'Mum, you are different since you did this course. You listen more and you seem to understand more.'

This course has made me view my parenting differently and increased my awareness greatly, it has improved my connection with my kids.